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Catholic therapy Minnesota

Holistic Therapy

Evidence-Based Counseling For Mental, Physical, and Spiritual Health

About Me

Lux Vera Counseling is committed to providing exceptional therapy services to individuals seeking to overcome their challenges and achieve their goals. Our highly skilled Christian therapist utilizes a range of evidenced-based practices, including Thomistic Psychology, EMDR, CBT, DBT, Mindfulness, and Solution-Focused models to help clients challenge unhealthy thought patterns, heal from trauma, and overcome addiction patterns. I am dedicated to providing a safe and supportive environment where clients explore their emotions and experiences, and work towards achieving their full potential. Contact me today to begin your journey towards healing and growth.

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Minnesota Catholic Therapist

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My Story

Jeff has been in the mental health field in various forms since 2014. He started as a technician in a residential treatment facility and eventually became a Licensed Alcohol and Drug Counselor. He noticed a strong mental health connection and continued an education in Co-Occurring Disorder while obtaining a license in Clinical Counseling, and has been in private practice since 2021. He has experience working with a diverse population and enjoys working with entire families, particularly teens and young adults. He has a passion for walking alongside people as they grow and learn to overcome life struggles, challenges, healing traumatic events and healing relationships. Jeff uses  an eclectic approach with the goal of using the best approach for the client. His interests include trauma, anxiety, depression, self-esteem, self-worth, perfectionism, self-efficacy, chemical dependency, behavioral addiction, life transitions, grief, loss, and any other obstacle that is ever-present in life today. He enjoys helping clients find new ways to heal and cope with difficult life situations. Each person has their own unique life story and experience, and he is humbled to walk alongside them. We all have a story, and he's honored to walk alongside clients for a part of their journey.

Our Services

What makes Lux Vera Counseling unique is the option for personalized therapy rooted in Christian values. Although, I strive to respect and value all people and their beliefs, and provide quality care to all. Christ-centered care creates a uniquely kind and compassionate environment to explore deeply rooted issues which fosters true healing and growth. We will collaborate reachable client-centered goals and how to achieve them.

Individual Sessions

MN Catholic Counselor

Session Packages

A safe, supportive, trusting, and judgement free environment is my main focus to create space to explore difficult topics. I offer package deals so money doesn't have to be one of those topics often discussed. I am self-pay and will provide receipts which can be submitted to insurance by you for reimbursement.

Couples Therapy

Catholic Therapist Twin Cities Minneapolis

Safety and Security

I am experienced with working with couples centered around Gottman Theory and unhealthy communication patterns. We will explore to identify where and when improvements are needed to rebuild connection, safety, and trust within the relationship.

Family Therapy

Catholic Mental Health Addiction Counseling

Family System

I am humbled to walk alongside whole families as they learn unhealthy roles which can be identified, addressed, and healed to create connection, understanding, and rebuild trust, ownership, and cohesion between all the family members.

Contact us for a free 15 minute consultation to get more information and to find your way to a happier and joyful life.

913 Manor Drive NE

Spring Lake Park, MN 55432

612-412-1334

Fax: 612-234-4581

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